Browse - Most popular shows featuring: wellness^x

Join Gwyneth Paltrow and the Goop team on a journey of self-discovery and wellness. Explore the rise of the Goop brand and its controversial ideas. From energy healing to psychedelic therapy, the Goop Lab pushes boundaries and challenges traditional notions of health. Get ready for a mind-bending adventure!

Kate Quilton investigates the purported health benefits of superfoods, meeting leading scientists, nutritionists and dieticians to learn which are worth the money. She begins by finding out whether kale has a secret power that could help the eye, discovers if grapefruit can help fight fat, and uncovers the truth about sugar substitute xylitol and looks at whether it could actually be good for teeth.

With groundbreaking chiropractic methods, Dr. Alessandra Colón and her staff tackle extreme and debilitating physical conditions; through every snap, crack and pop, she provides relief when no one else can.

Home renovation expert Christina Anstead starts a fresh chapter in her life, reflecting on her design inspirations, her personal wellness journey, life, motherhood, friendships, and new beginnings.

Ever wondered about the secrets to living a long, healthy and happy life? How To Live Younger is an exciting 3-part series that looks at the scientific 'hacks' that can help improve our lives; cutting through the 'wellness' hype, revealing rigorous and robust scientific research that shows how we can prolong our time on earth. In the past, if we were fortunate we might live until 80 years of age - but anticipating that the last 15 years might involve a slow, unavoidable deterioration. Now scientists believe that we can increase our 'healthspan' to live more active, healthy and enjoyable years. Remarkably, many of the 'diseases of ageing', such as heart disease, Alzheimer's, diabetes and depression, could in fact be preventable.

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives.

Nicole Richie unites her passions for Mother Earth and hip hop into her eponymous alter ego, Nikki Fre$h, as she interacts with real life seekers and consciousness experts to learn ways to better service our bodies and our planet.