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| Episode | Episode Name | Air Date | | 1 | Monique and Sarah (NSW) | Mon Feb 01, 2016 | | 2 | Mitch and Laura (VIC) | Tue Feb 02, 2016 | | 3 | Cheryl and Matt (QLD) | Wed Feb 03, 2016 | | 4 | Rosie and Paige (SA) | Sun Feb 07, 2016 | | 5 | Anna and Jordan (WA) | Mon Feb 08, 2016 | | 6 | Gianni and Zana (VIC) | Tue Feb 09, 2016 | | 7 | Alex and Gareth (QLD Group 2) | Wed Feb 10, 2016 | | 8 | Luciano & Martino (NSW Group 2) | Sun Feb 14, 2016 | | 9 | Tasia & Gracia (VIC Group 2) | Mon Feb 15, 2016 | | 10 | JP & Nelly (QLD Group 2) | Tue Feb 16, 2016 | | 11 | Nev and Kell (WA Group 2) | Wed Feb 17, 2016 | | 12 | Jessica and Marcos (VIC Group 2) | Sun Feb 21, 2016 | | 13 | Eve & Jason (VIC Group 3) | Mon Feb 22, 2016 | | 14 | Carmine & Lauren (SA Group 3) | Tue Feb 23, 2016 | | 15 | Mike & Tarq (QLD Group 3) | Wed Feb 24, 2016 | | 16 | Hazel & Lisa (QLD Group 3) | Sun Feb 28, 2016 | | 17 | Chris & Cookie (NSW Group 3) | Mon Feb 29, 2016 | | 18 | Tim & Dee (NSW Group 3) | Tue Mar 01, 2016 | | 19 | Redemption Round: Nev and Kell (WA Group 2) | Wed Mar 02, 2016 | | 20 | Redemption Round: Monique and Sarah (NSW Group 1) | Sun Mar 06, 2016 | | 21 | Redemption Round: Hazel & Lisa (QLD Group 3) | Mon Mar 07, 2016 | | 22 | Redemption Round: Alex and Gareth (QLD Group 2) | Tue Mar 08, 2016 | | 23 | Redemption Round: Rosie and Paige (SA Group 1) | Wed Mar 09, 2016 | | 24 | Redemption Round: Carmine & Lauren (SA Group 3) | Sun Mar 13, 2016 | | 25 | Offsite Challenge: North Ryde RSL | Mon Mar 14, 2016 | | 26 | Sudden Death Cook-Off 7.26 | Tue Mar 15, 2016 | | 27 | Offsite Challenge: Olympic Challenge | Wed Mar 16, 2016 | | 28 | Sudden Death Cook-Off 7.28 | Mon Mar 21, 2016 | | 29 | Offsite Challenge: Cockatoo Island Challenge | Tue Mar 22, 2016 | | 30 | Sudden Death Cook-Off 7.30 | Wed Mar 23, 2016 | | 31 | Offsite Challenge: Ultimate Movie Meal | Mon Mar 28, 2016 | | 32 | Sudden Death Cook-Off 7.32 | Tue Mar 29, 2016 | | 33 | Offsite Challenge: Australian Rodeo | Wed Mar 30, 2016 | | 34 | MKR alumni Cook-Off | Sun Apr 03, 2016 | | 35 | Sudden Death Cook-Off 7.35 | Mon Apr 04, 2016 | | 36 | Offsite Challenge: Coles Family Meal | Tue Apr 05, 2016 | | 37 | Sudden Death Cook-Off 3.37 | Wed Apr 06, 2016 | | 38 | Offsite Challenge: 4Fourteen Challenge | Sun Apr 10, 2016 | | 39 | Sudden Death Cook-Off 3.39 | Mon Apr 11, 2016 | | 40 | Knockout Round | Tue Apr 12, 2016 | | 41 | Finals Instant Restaurant Round: Tasia & Gracia (VIC) | Wed Apr 13, 2016 | | 42 | Finals Instant Restaurant Round: Mitch and Laura (VIC) | Sun Apr 17, 2016 | | 43 | Finals Instant Restaurant Round: Carmine & Lauren (SA) | Mon Apr 18, 2016 | | 44 | Finals Instant Restaurant Round: Anna and Jordan (WA) | Tue Apr 19, 2016 | | 45 | Finals Instant Restaurant Round: Gianni and Zana (VIC) | Wed Apr 20, 2016 | | 46 | Semi-Final 1 | Thu Apr 21, 2016 | | 47 | Semi-Final 2 | Mon Apr 25, 2016 | | 48 | Grand Final | Tue Apr 26, 2016 |
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