Small Achievable Goals

Follows Kris and Julie, two wildly different women on an unpredictable journey of transformation as they battle menopause, midlife and making a podcast-together.

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Small Achievable Goals Next Episode

Name:

Cicadas

Countdown:

5 days 17 hours

Date:

Tue Mar 17, 2026

Season:

Episode:

Summary:

Episode Summary

Previous Episode

Name:

Menopause Resistant

Date:

Tue Mar 03, 2026

Season:

Episode:

Summary:

Episode Summary

Show Info

Genre:

Comedy, Drama

Airs on:

CBC, Canada at 10:00 pm EDT

Runtime:

23 min.

Status:

Running

Created by:

Meredith MacNeill, Jennifer Whalen

Rating:

1 2 3 4 5 3.33/5 (3 ratings)

More Info:

Official | IMDb | TheTVDB

Tools:

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Trailer

Stats

Premiered:

2025

Episodes:

Watchlists:

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Episodes Guide and Summaries

Season 2 | Season 1

Key Features and Themes

menopause midlife female friendship podcasting personal transformation self-discoverywomen leadslife changes relationships humor and heart

Cast

Jennifer Whalen

as Julie Muldoon

Meredith MacNeill

as Kris Fine

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