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Sweat Inc. Season 1 - Episodes Guide and Summaries

EpisodeEpisode NameAir Date
1

Low-Impact Workouts

2

Interval Training

3

Fan-Based Workouts

4

Fight-Inspired Workouts

5

Open Floor Workouts

6

Circuit Training Workouts

7

Group Exercise Workouts

8

Resistance Training Workouts

9

Platform Devices

10

Finale